About AshleyĀ
Hi, I’m Ashley. I am a yoga teacher, perinatal chiropractor, postpartum doula, and mother of two. My path has long been devoted to matrescence, the sacred transition into motherhood that reshapes us in mind, body, and spirit.
Over the years, I have blended professional training, spiritual practice, and lived experience to create spaces where mothers can be witnessed, reconnect with themselves, and remember the quiet intelligence within.
My work is rooted in resilience, self compassion, and wholeness. I hold motherhood as a spiritual initiation, one that invites us to slow down, listen deeply, and live from a truer center.
My articles on spirituality, motherhood, and the sacred feminine have been featured in magazine publications. I also teach perinatal providers through the International Chiropractic Pediatric Association and founded Connected and Inspired Media, which shares pregnancy, postpartum, and pediatric resources with providers worldwide.
At the heart of my work is a vision of motherhood as a sacred unfolding. An invitation to presence, equanimity, creativity, and love.
MyĀ Story
Ā
While my work has always been devoted to serving mothers, the roots of this path are woven into my own journey of matrescence.
When my son was born prematurely at 32 weeks, I was met with an experience that was both challenging and transformative. In the early postpartum season, I felt depleted and faced unexpected struggles. That chapter revealed how much motherhood changes us, and how more ease becomes possible when we meet the transition with tenderness, awareness, and support.
It was during this time that I began my perinatal training.
By the time I was pregnant with my second child, I carried forward the wisdom I had gathered. That season was deeply connected. I prepared my mind, body, and spirit, and entered labor with a sense of ease. The birth was pain free and empowering.
Motherhood has continued to stretch me through new seasons of growth. Some have been marked by resistance and discomfort. Others by resilience and joy. Through it all, I have been reminded that this path invites surrender, deeper awareness, and love, again and again.
What I Discovered Along the Way
I came to see how much ease is possible when we prepare for motherhood as a transformation of mind, body, and spirit. Conscious choices, gentle practices, and community can shift us from stress into receptivity. Over time, we move from depletion toward wild radiance.
Sharing This Path with You
Motherhood is a sacred unfolding, and it is an honor to share this path with you. My offerings weave together wisdom practices, community, and spiritual reflection through circles, resources, and ongoing writing, including my book in progress, Spiritual Matrescence.
This is a space for remembrance and becoming. A place to return to inner wisdom, cultivate resilience, and create a life shaped by love.