About AshleyĀ
Hi, Iā€™m Ashley - a yoga teacher, perinatal chiropractor, postpartum doula, and mother of two. My path has always centered on supporting women in matrescence, the sacred transition of motherhood. Over the years, Iā€™ve blended professional training, spiritual practice, and lived experience to hold space for mothers in mind, body, and soul.
I guide women in cultivating resilience, opening to self-compassion, and embracing motherhood as a spiritual journey rooted in wholeness.
My articles on spirituality, motherhood, and the sacred feminine have been featured in numerous magazine publications. I also teach perinatal providers through the International Chiropractic Pediatric Association and founded Connected & Inspired Media, which shares pregnancy, postpartum, and pediatric resources with providers worldwide.
At the heart of my work is a vision of motherhood as a sacred unfolding - an invitation to slow down, listen deeply, and create a life shaped by love, equanimity, and creativity.
MyĀ Story
Ā
While my path has always been devoted to serving mothers, the roots of this work are woven into my own journey of matrescence. When my son was born prematurely at 32 weeks, I was met with an experience that was both challenging and transformative. In the early postpartum period, I felt depleted and faced unexpected struggles. It was a season that revealed just how deeply motherhood transforms us ā€” and how much more ease is possible when we experience an inner shift. It was during this time that I began my perinatal training.
By the time I was pregnant with my second child, I carried forward the wisdom I had gathered. That chapter was a beautiful, connected experience. I prepared my mind, body, and spirit, and entered labor with ease, experiencing a birth that was pain-free and deeply empowering.
Motherhood has continued to stretch me through new seasons of growth. Some have been filled with resistance and discomfort, others with resilience and joy. Through it all, Iā€™ve been reminded that this path continually invites us into surrender, greater awareness, and love.
What I Discovered Along the Way
Through my own experiences, I came to see how much ease is possible when we prepare for motherhood as a transformation of mind, body, and spirit. Conscious choices, mindful practices, and connection can shift us out of stress and into receptivity, helping us move from depletion to wild radiance.
Sharing This Path with You
Motherhood is a sacred unfolding, and itā€™s an honor to share this path with you. My journey has shaped a framework that weaves together wisdom, community, and spiritual practice ā€” a method that supports mothers not only in mind, body, and spirit, but in creating lives rooted in love, wholeness, and resilience.
